home sweet home.report.1.21.14

Good morning

My name is Greg I am a grateful, recovering COE and I was abstinent yesterday.

A quiet day yesterday, not really much of anything to report, it was business as usual

I have been struggling to make my calls and do the simple tasks like listening to speaker files or read, although I did read a few pages in my Zen book which I put on my plan.  I often struggle with feeling like I don’t do enough, or I should be doing more.  It’s tough to determine what is real and what is me beating up on myself.  I need to develop a routine where I do these things at specific times in order to ensure I get them accomplished.

Plan for the day

Pray (did it as soon as my feet hit the floor)
Submit meal plan (done)
Stick to meal plan and report any changes
Do my daily call to Phil (done)
Pray before and after my meals
Text Phil before and after my meals
Reach out and make calls to other people in program and out.
Focus on making a routine where I listen to a file be it a speaker file or something on meditation daily
Focus on making a routine where I do some readings daily from whatever source I designate for that day.