" I know life, at the moment, can be a horrible, cold place; when you're too depressed to move, too sad to talk, and so closed-up that everyday, you cry to yourself internally, never letting anyone know your pain. I know that life is better than this. Get out of bed. Take a walk outside in the beautiful sunshine, take a deep breath and breathe in the grace and wonders of life. Smile and laugh with those whom you call friends. I know, whenever you're down, in that cold place, throw away your journal and just think of life and how outstanding it is to be alive."
--- Author Unknown --- Submitted by Kurt T. --- NSW, Australia
" In love and in pain, always know that you have friends. Friends are forever. A true friend will always be there for you in times of need, even when the rest of the world seems to have left you behind. I hope I can be such a friend, because I know I treasure the friends I have."
--- Copyright © 2002 Neill MacRae
" When you seek happiness for yourself, it will always delude you.
When you seek happiness for others, it will always serve you."
--- Wayne Dyer --- Submitted by Dan I., --- Vic, Australia
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